Diets

Healthier Mashed potatoes - no dairy, no butter

Detox day 4 Lunch=>Healthier Mashed potatoes & Roasted broccoli

Like Healthier Mashed potatoes & crunchy roasted broccoli – no dairy, no butter. One of our favorites as I’ve seasoned the mashed potatoes with salt, pepper & fresh minced garlic. We love how incorporating minced garlic takes the potatoes up a notch & the olive oil was an ideal replacement for butter. The broccoli is …

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Detox Day 4 Breakfast =>Gluten-free Berry & Banana crumble with chickpea flour

Like This is something I came up with because of the limited ingredients there is in the detox diet. I had chopped some strawberries, bananas, blueberries & I used Chickpea/besan flour as the crumble topping & added a pinch of cinnamon to give it that extra flavor. I’m making use of the chickpea flour as …

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ratatouille

Ratatouille

Like RATATOUILLE A delicious, beautiful, intricate and yet a simple meal for Meatless Monday. Ratatouille is a French dish (which you all know from the movie of the sam ename) and is basically a thick and coarse stew made with a bell pepper and a tomato base and topped with slices of colorful vegetables like …

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Detox Day 3 Breakfast – Clear Vegetable soup

Like One-pot Clear vegetable soup This is a one pot dish & super easy to make! You can add in your favorite veggies & this doesn’t require any store-bought bouillon as it’s It’s super yummy & wholesome. Definitely a great way to start the day!  Ingredients: Carrots – 2 large carrots (peeled & finely chopped) …

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