10 DAY DETOX

Like 0 Sharing my detox journey with you.. Why do a detox diet? Detox diets are usually short-term dietary interventions which help eliminate toxins from the body. It is a strict diet of fruits, vegetables, lean white meat & sometimes includes supplements. It’s effective as it promotes toxin elimination by stimulating the liver to get …

10 DAY DETOX Read More »

spaghetti squash turkey

Gluten-free Chicken bolognese with roasted spaghetti squash:

Like 0 This is a healthier version of spaghetti bolognese where I replaced the pasta with spaghetti squash and the red meat with chicken. I’ve been meaning to make this for quite sometime and when I finally got my hands on this beautiful squash I had to make it right away! Oven-roasted squashes are tastier …

Gluten-free Chicken bolognese with roasted spaghetti squash: Read More »