Detox Day 1 Lunch – mildly spiced moong dal (lentil curry) & roasted eggplant.

Like 1+ White rice, mildly spiced moong dal (lentil curry) & pan roasted eggplant. I’ve used just one teaspoon of oil to cook them & they are mildly spiced yet wholesome!You can opt for brown rice, Millet rice or quinoa. Just remember – portion control is key! Loving my neat & clean plate !  4.MOONG …

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10 DAY DETOX

Like 0 Sharing my detox journey with you.. Why do a detox diet? Detox diets are usually short-term dietary interventions which help eliminate toxins from the body. It is a strict diet of fruits, vegetables, lean white meat & sometimes includes supplements. It’s effective as it promotes toxin elimination by stimulating the liver to get …

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spaghetti squash turkey

Gluten-free Chicken bolognese with roasted spaghetti squash:

Like 0 This is a healthier version of spaghetti bolognese where I replaced the pasta with spaghetti squash and the red meat with chicken. I’ve been meaning to make this for quite sometime and when I finally got my hands on this beautiful squash I had to make it right away! Oven-roasted squashes are tastier …

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